Gym Essentials with Vanessa DePaz

Finding the right products can enhance your experience in the gym. Fit Belizean and certified pharmacist Vanessa DePaz of Get Yu Meds pharmacy reveals 6 gym essentials of the season—and why you need them.

1.

Beeswax, Moisturizing Lip Balms

by Burt’s Bees

Dry, chapped lips caused by cold weather can turn a good workout bad. These lip balms with beeswax moisturizes, nourishes, and adds a tropical kiss to your lips—what more could you ask for.

Get Yu Meds PharmacyBZD$10
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

2.

Certified Sport, Pre-Workout Powder

by C4 Sport

Your gym performance can sometimes get derailed by low energy. A certified sport pre-workout is your best bet to combat a terrible mood from lethargy.

Get Yu Meds PharmacyBZD$95
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

3.

5000MG Creatine Monohydrate

by GNC Pro Performance

Creatine monohydrate is world renowned for its use in athletic performance. If you fancy an upgrade in your fitness level, GNC has got the supplement down to a tee.

Get Yu Meds PharmacyBZD$115
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

4.

Probiotic With 500 Million Active Cultures

by Sundance Vitamins

As an athlete, when you’re looking for a simple step towards improved digestion, look no further. A probiotic supplement is the ultimate dietary must-have.

Get Yu Meds PharmacyBZD$16.95
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

5.

Electrolyte, Rehydrating Serums

by Electrolife

An ergogenic aid for both the professional athlete and the average gym member. If you’re yet to try this imported serum with electolytes as a wingman for rehydration, you are certainly in for a treat.

Get Yu Meds PharmacyBZD$5
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

6.

Protein Complex With Spirulina

by NaturesPlus

“[SPIRU-TEIN] plant-based protein blend—the good stuff in there!” says Vanessa DePaz, CPh. If nothing in your diet is keeping you energetic enough, check out this protein meal with spirulina. If this doesn’t do the trick, not much else will.

Get Yu Meds PharmacyBZD$85
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City